At RMC, we focus on enhancing both PERFORMANCE and WELL-BEING of our clients. This by offering an unique set of systematic mental SKILLS and TOOLS to reach and often exceed clients GOALS. All based on an unique evidence based performance enhancement methodology. It includes an educative, preventative, cognitive/behavioral, holistic approach, which takes place in real life settings and is geared towards performance and autonomy.
RMC delivers services to elite performers (athletes, artists, actors, specialist surgeons, bomb squad divisions etc.), and businesses (CEO-level, middle management).
This mental training book aims to lead to high performance in tennis by increasing self-knowledge and the development of mental skills. This by offering 33 off- and on- court exercise that promote: autonomy, quality of life and increase success in tennis, with transfer to life in general (e.g. school, family, job). This book is written for coaches, players and parents to overcome obstacles leading them to high performance.
This book will help developing the following mental skills:
The 33 mental exercises included in this book were implemented and tested in the United States of America, the Netherlands, Romania and Portugal, with a positive impact on the performance and quality of life of tennis players of different age groups and performance levels.
Although this book uses language and specific examples of tennis, its scientific psychological foundations and instruments apply to a wide range of areas such as: education, business, health, or arts.
Cristina combines her energetic loving demeanor with her highly educated background leading to a professional approach with an unique personal delivery for her clients. Her scientific knowhow, intercommunication skills and flexibility give plenty of room for adaptive and eclectic variations, which keeps the work with her effective, fun and adventurous. Cristina is a lifelong learner and passionate about sharing knowledge with her clients. She is specialized in sport psychology, leadership, goal-setting, team building, well-being, conflict resolution and parenting.
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Dave de Haan
Being around Dave you right away feel that there is both knowledge and experience present. The in-depth consulting and dedication, which he delivers is of a level that can only be described as rare and extraordinary. Having been a high performance athlete himself, it is easy for him to understand and connect with people whom deal with high pressure situations on a daily bases. His methods are prone to directness and demand discipline. He is a very pragmatic professional and will use anything to teach and implement desired routines and behaviors.
At a glance
Awards & nominations